Reflexology is a holistic treatment method that goes beyond foot massage and involves the stimulation of specific points on the feet, hands and face, which are associated with the body’s organs and systems. By stimulating these reflex zones, we help activate the body’s natural self-healing mechanisms. Reflexology is particularly effective in relieving problems such as indigestion, hormonal imbalances, sleep disorders, headaches, and stress.

The treatment can also be used to promote mental clarity and emotional balance, as it helps balance the body’s energy and promote relaxation. During a treatment, the therapist will use pressure and massage on the specific zones to stimulate the body’s own healing processes.